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I started writing a book 3 weeks ago. I’m already at 28,000 words. And somehow, this book is equally healing me as it is revealing me. It's reminded me how deeply I love supporting women to reconnect with their bodies. So many of us are walking around, profoundly disconnected from these incredible bodies of ours - and it’s a travesty that is slowly shaping so much of how we live and experience life. Our relationships. Anxiety. Burnout. Overwhelm... our need to control, avoid,